Co-Dependency – Do you have it?

Do I have co-dependency ? Signs and symptoms of co-dependency Have you ever felt that  you are “ living through or for another person”? What does this means and  what kind of things you do when they place all your focus on someone else. Have you ever experienced the follow? Overly pre-occupied with another person’sContinueContinue reading “Co-Dependency – Do you have it?”

Anger and Addiction

Every emotion has an evolutionary purpose, that is meant to promote survival. Emotions are neither good nor bad… it’s how we react to them that’s important. Anger lets you know that you are being threatened, or that your core needs are not being met. It includes physical responses that help you respond quickly to aContinueContinue reading “Anger and Addiction”