Why Your “support network” Might Not Be Good Enough

who are you going to call when the shit hits the fan? It might be better to call no one at all and work on self improvement.

Why “smoothies at the poolside” could be biggest killer of the modern age.

“Green smoothies and green juicing have taken the world by storm. Everywhere you look, there are green smoothie detoxes, and … More

Historically psychotherapy has always been about treating the individual, some methods of therapy (of which there are in excess of … More

Here a is a useful video explaining briefly the PTSD program why we have it here at the Dawn: … More

A slide show demonstrating the types of drugs and medication we encounter on a daily basis. This slide was part … More

Change of pace a bit, here’s a video of me explaining the ABC method of CBT (REBT) and how it’s … More

Taken from the Dawn’s blog on rehabs in Thailand. “With so many treatment facilities all over the world, it can … More

Here is a video of the Dawn team and Clients talking a bit about what they do. You can see … More

BBC’s Rochelle Bisson acknowledges my comments in the news regarding anxiety and the general public’s lack of awareness around it.