It’s very common for addicts and alcoholics to use defence mechanisms in order to protect their addiction and maintain ego … More
The Rising Problem of “Tech Addiction” Executive burnout clients often tell me about how they are plagued by seemingly never-ending … More
“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try … More
A slide show demonstrating the types of drugs and medication we encounter on a daily basis. This slide was part … More
I found this the other day and I think it illustrates the Dysfunctional Family with addiction very well.
Every emotion has an evolutionary purpose, that is meant to promote survival. Emotions are neither good nor bad… it’s how … More
Sex and Love Addiction is a measurable addiction that effects quite a number of people. Sex addiction can be considered as a brain disease, not about sexual appetite or sexual attraction.
Here is a weekly round of addiction news: Harvey Weinstein claims “Sex Addiction” – Experts say it’s not a real … More
Gratitude? What’s it all about?
Craving Diaries Here is a worksheet I have created in order to help you moderate your own personal cravings and … More