Family Therapy – Part 2

The founder of “Conjoint Family Therapy” was Virginia Satir. It’s impossible to write about family therapy without mentioning her name. … More

Family Therapy – A Brief History of Part 1

Historically psychotherapy has always been about treating the individual, some methods of therapy (of which there are in excess of … More

What are the rehabs in Thailand I have worked for and that I know about?

Posttraumatic Stress Disorder (PTSD), as defined in the DSM-V, is characterized by 5 symptoms. The last four must last longer … More

The Rising Problem of “Tech Addiction” Executive burnout clients often tell me about how they are plagued by seemingly never-ending … More

A curious little exercise I decided to embark upon. I interviewed myself, what lead me into counseling, what continues to … More

“Another day, another row about obesity, its causes, and what might be done to stop people from getting any … More

Core Beliefs Below is a list of common negative core beliefs, tick the ones you can identify with. Addict’s … More

Here is a recent interview between Joe Rogan and Greg Fitzsimmons discussing addiction and wasting your life: Joe Rogan … More