The end of 2018, into the light of 2019 This is the last post of 2018, in a few hours (thai time) this year will come to an end. What better way to celebrate than a video with explaining the difference between Integrative and Eclectic Therapy.
Category Archives: Therapy
Counseling in Asia
Where to find Counseling in Asia? I am often asked by people where to find good counseling in Asia, it can actually be surprisingly difficult in Asia to find a counselor who is A)In the same time-zone B) understands your needs in your own language. I work in the field of addiction within private-rehabs soContinue reading “Counseling in Asia”
Why Your “support network” Might Not Be Good Enough
who are you going to call when the shit hits the fan? It might be better to call no one at all and work on self improvement.
Children on Xanax need addiction treatment
From the BBC Children on Xanax now seeking treatment for the deadly drug. The number of children being treated for addiction to tranquilisers has skyrocketed to more than 300, according to Public Health England. The drug Xanax, and copies of it, accounted for the sharpest rise – from eight children receiving treatment in 2016-17 toContinue reading “Children on Xanax need addiction treatment”
Family Therapy – Part 2
The founder of “Conjoint Family Therapy” was Virginia Satir. It’s impossible to write about family therapy without mentioning her name. Although some may consider her work to be dated and unscientific she undoubtedly made some very uncanny observations about the way we as human beings behave in families. Her contribution to this field is withoutContinue reading “Family Therapy – Part 2”
Family Therapy – A Brief History of Part 1
Historically psychotherapy has always been about treating the individual, some methods of therapy (of which there are in excess of 160 different kinds!) still believe in just treating the individual completely independantly of their family or friends. Bowlby and Freud started working with some family members, in particular Bowlby was concerned about attachments that weContinue reading “Family Therapy – A Brief History of Part 1”
Trauma and Survival
Posttraumatic Stress Disorder (PTSD), as defined in the DSM-V, is characterized by 5 symptoms. The last four must last longer than a month and cause significant distress: Exposure to trauma: death or threat of death or injury. Intrusive symptoms: memories, flashbacks, psychological distress, physical distress. Avoidance: trying not to think about the trauma, avoiding placesContinue reading “Trauma and Survival”
Tech Addiction and Executive Burnout
The Rising Problem of “Tech Addiction” Executive burnout clients often tell me about how they are plagued by seemingly never-ending calls to action. Messenger services which are supposed to help with project management – although useful are giving people the sense of always being at work. Employees are also finding it increasingly hard to putContinue reading “Tech Addiction and Executive Burnout”
Carl Rogers Lecture on Empathy
An Interview with MYSELF
A curious little exercise I decided to embark upon. I interviewed myself, what lead me into counseling, what continues to be my driving force and what problems doe it create for myself and others…. I asked myself the following questions: 1. What are your main motives for counselling? 2. Do you ever feel curious whenContinue reading “An Interview with MYSELF”